Vision
Problems: Nearsightedness (myopia)
If you can see objects nearby with no problem, but reading road signs
or making out the writing on the board at school is more difficult,
you may be near- or shortsighted.
This
condition is known as myopia, a term that comes from a Greek word
meaning "closed eyes." Myopia is not a disease, nor does it mean that
you have "bad eyes." It simply refers to a variation in the shape of
your eyeball. The degree of variation determines whether or not you
will need corrective eyewear.
What causes
nearsightedness?
Myopia most often occurs because the eyeball is too long, rather than
the normal, more rounded shape. Another less frequent cause of myopia
is that the cornea, the eye's clear outer window, is too curved. There
is some evidence that nearsightedness may also be caused by too much
close vision work.
How does
myopia affect sight?
Our ability to "see" starts when light enters the eye through the
cornea. The shape of the cornea, lens and eyeball help bend (refract)
light rays in such a manner that light is focused into a point
precisely on the retina.
In
contrast, if you are nearsighted, the light rays from a distant point
are focused at a place in front of the retina. As the light
will only be focused in that one place, by the time it reaches the
retina it will have "defocused" again, forming a blurred image.
Myopia
usually occurs between the ages of 8 to 12 years. Since the eyes
continue to grow during childhood, nearsightedness almost always
occurs before the age of 20. Often the degree of myopia increases as
the body grows rapidly, then levels off in adulthood. During the years
of rapid growth, frequent changes in prescription eyewear may be
needed to maintain clear vision. It is important to bear in mind that
the frequent changes in prescription are not making the eyes "weaker".
During the growth period that occurs during the teen years the eye is
also growing rapidly and hence the degree of blur is also increasing.
As the growth cycle slows the prescription changes slow
correspondingly.
How is
myopia diagnosed and treated?
Myopia is often suspected when a teacher notices a child squinting to
see a blackboard or a child performs poorly during a routine eye
screening. Further examination will reveal the degree of the problem.
A
comprehensive eye examination will detect myopia. Periodic
examinations should follow after myopia has been discovered to
determine whether the condition is changing, and whether a change in
prescriptive eyewear is needed. Eye exams also help to ensure that
vision impairments do not interfere with daily activities.
Corrective concave (minus) lenses are prescribed to help focus light
more precisely on the retina, where a clear image will be formed.
Depending
on the degree of myopia, glasses or contact lenses may be needed all
of the time for clear vision. If the degree of impairment is slight,
corrective lenses may be needed only for activities that require
distance vision, such as driving, watching TV or in sports requiring
fine vision.
Nearsightedness in children:
School age children may have vision problems ranging from mild to
severe. When problems are suspected, it is important that the child
have a comprehensive eye health examination to determine the nature of
the problem and to rule out serious eye diseases. When vision
conditions are treated properly, the child will enjoy the best
possible sight.
To help a
child cope with nearsightedness:
- Avoid
referring to the child's eyes as "bad eyes;" instead tell the child
that his or her eyes just bend light differently and corrective
lenses are needed to help focus light rays.
- Ensure
that they understand that nearsightedness rarely disappears and that
wearing spectacles may be necessary in the long-term, but that this
is not a disease.
- Use
illustrations and simple explanations to help the child understand
how a differently-shaped eyeball may result in his or her being
nearsighted.
- Make
the occasion of selecting new frames for lenses a fun time.
-
Consider contact lenses as an option.
- Do not
restrict the child's activities because of poor vision.
-
Include the child in discussions about his or her eyesight.
Encourage the child to verbalize concerns about the adjustment to
rapidly changing vision.
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