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Your Eyes & Vision:
Mature Vision
Most changes in vision occur in the early and later years of life.
Although some people may discover they have nearsightedness -- or
difficulty seeing at a distance -- as late as their mid-20s, vision
typically stabilizes during the late teen years. From then until
around age 40, vision typically changes little, if at all.
Presbyopia -
Age-related loss of close-up vision
At about 40 years of age, seeing to read or do close work such as
sewing may become difficult. This is known as "presbyopia." Presbyopia,
a name that comes from the Greek words for "old eye," occurs because
the crystalline lens, an essential component of the eye's refractive,
or light-bending structure, loses flexibility as it grows thicker with
age. This lack of flexibility affects the ability to focus on close
objects.
Generally, by
around age 45, reading glasses may be required for nearby tasks. If
near- or farsightedness is also present, a number of vision correction
options will be evaluated to best meet your needs.
Spots and floaters
People of every age may at times see spots and floaters, which appear
to look like specks of material, cobwebs, thread-like strands or
showers of brilliant crystals. During the middle years of life, they
may become more frequent. These are optical defects that occur, as the
vitreous, the jelly-like body in the main globe of the eye, becomes
less jelly-like and more liquid as time goes by. This change is not
always uniform, and so the mixture of jelly-like and liquid materials
can affect the passage of light to the retina.
The result is seen
as 'floaters.' Although spots and floaters are typically not of
concern, they should be evaluated promptly. If you suddenly experience
a large number of floaters, don't delay in making an appointment. A
sudden change may signify that something is wrong.
Glaucoma
For adults, it is important to schedule regular eye examinations in
order to detect and treat any occurrence of glaucoma in its earliest
stages. Most types of glaucoma occur without the presence of any
symptoms and can only be detected during a routine eye examination.
Glaucoma occurs when fluid pressure inside the eye rises, cutting off
the blood supply in the very small arteries carrying food and oxygen
to the retina and causing loss of side vision or blindness if left
untreated. It is a condition that can be arrested or slowed down but
not reversed, so early detection is essential. Treatment often
involves special eye drops or medicine, but, in some cases, surgery
may be required. If detected early, chances that vision can be
maintained are usually very good.
Retinal disorders
Retinal disorders have a greater chance of developing in older adults,
due to the aging process. These often impair central vision. Advances
in eye and health care have made treatments more successful, with
chances of maintaining good vision now better than ever. Conditions
once considered sight threatening may now be successfully treated if
diagnosed early.
Suggestions for better
sight
- Be aware of your
visual limitations and compensate for them.
- You may need
more light for reading and other close tasks. Move the lamp closer
to you and/or use a larger watt bulb. It is a fact that a 60 year
old needs three times as much light as a 20 year old to see near
work as easily.
- Side vision and
reaction time may reduce with age. Keep this in mind while driving
or walking near traffic.
- Limit night
driving to well-lighted roads; keep headlights and windshields
clean; and be visually aware of traffic.
- Be sure to keep
glasses clean.
- Be sure to wear
distance spectacles if they are prescribed for you. While you may
feel that your distance vision is as good as it was when you were
younger, very often this is not the case.
Although natural
vision changes can't be prevented, they need not mean giving up
activities such as driving your car. By practicing good health habits
and having regular eye examinations, you should be able to continue an
active, productive and independent life.
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